Proverbs 19:21 Many are the plans in a man’s heart, but the Lord’s purpose will prevail.

Day # 2 Date: Friday September 11, 2026
Mrs. Smith *Social Pathologist MS (Weekly Blogger @AmenWeekly.com)
*Blogger of 75 -Day Hard as a Spiritual Journey! *49-Year old *Mom of 4 *CEO & Social-Behavioral Skills Trainer @ Sweet Home California (Proverbs 22:6) *Retired Home School Mom *CFO & 1st Lady @ AeroComInc.com
Day #2 75 Day Hard & Let’s Roll Testimony
One of my New Year’s Resolutions was to complete a 75-Day Hard this year! At the time, New Year’s Day 2026, I had just had success with a 45-Day Hard-FOR ME (what the creator of the 75-Day Hard would call a 45-Day Soft) during the previous Fall of 2025. I had lost 16.6 lbs between September 2, 2025- November 18, 2025 from modifying the 75-day Hard challenge rules to achieve my own personal goals!
When we got back from our trip to Spain (which included a Mediterranean cruise) in mid-August, I was feeling strong and ready to start the 75-day Hard Challenge! My weight stayed about the same on the cruise from incorporating the daily habits I had formed using the 45-day Hard Challenge in the fall (& a 35 Day Hard for dry January & a 30 Day Soft for Lent). This was success for me because everyone who cruises knows most people gain 5 lbs, easy, on a cruise!
I had fun and was enjoying drinking wine and not counting points but I was really good about eating lean proteins like eggs, turkey, chicken, salmon as well as limiting sugar, carbs and dairy products! I, of course, ate lots of fruits and vegetables, like I always do, and continued my two 45-minute workouts per day. I even went and lifted weights with my kids in a few hotel gyms (pic above) and also used the gym equipment on our cruise ship! On At-Sea days I would wake up early and walk/run on the track to get my outdoor workout in instead of eating extra calories at breakfast!
As I looked at my calendar I was excited to see if I started the challenge mid-August, I would finish early and hit my goal of completing my 75-Day Hard in the beginning of November which was earlier than expected! One of the reasons I wanted to start earlier (other than finishing earlier) is because it is easier for me to drink a gallon of water per day, during the hot fall season (we have Indian summers or should I call them Indigenous people summers?) in Huntington Beach as opposed to the cooler weather that usually comes in late November. The only problem looming in my mind was we had made plans with our next door neighbors (at our VRBO lake house) to have good wine and dinner with them on September 9, 2026, so I would technically have to start over to Day #1 of the challenge if I chose to indulge.
Problem: My oldest daughter, Emily and I (the daughter who had originally told me about the 75-Day Hard) were planning on starting the challenge together but she ended up getting a cold from Sarah (our youngest child). Sarah had caught a cold at the tail end of our cruise and had generously passed it around to her other siblings including Emily. Emily, therefore, made the point that she didn’t want to start the challenge because she said, “It is very hard to do 2 workouts per day while sick.” I agreed. Sometimes working out while I’m sick makes it worse although sometimes it does make it better (the sweat it out method) but it all depends on the timing of the cold. Regardless, two workouts (as opposed to one) while sick, from my experience, is not healthy! Two workouts zaps all my body’s energy when my body needs that energy to heal.
So Emily was out for at least a week! Since I was looking forward to good wine and dinner with our neighbors on September 9th, I decided to wait and see if I would begin with her when she felt better or just start after Labor Day (which was the original plan anyways). Then boom! I got the cold too! God made it easy for me to decide to enjoy our neighbors good wine and company! I went back to my original plan which was to start the 75-Day Hard between Labor Day and Thanksgiving. From my other experiences goal setting, God usually picks relationship time over man made goals/challenges! Go figure! Ironically, (or what the author Squire Russell has termed a God-wink) unless it is someone I should not be hanging out with anyways!
Solution: Rule #1 with goal setting is God is always in control! Proverbs 19:21 says, “Many are the plans in a man’s heart, but the Lord’s purpose will prevail.”
I need to be open to God’s plan and God’s ultimate control! I can set goals all day, everyday, and try to accomplish but if the goals are not in God’s plan/purpose for me or my timing is off (I need to wait) I will spin my wheels and not be able to achieve them no matter what I do! I love the serenity prayer which says, “God grant me the serenity to accept the things I can not change (being sick), courage to change the things I can (goals) and the wisdom to know the difference.
Having a goal and a plan but having the attitude of “Let’s Roll” like Todd Beamer had on September 11th. It is September 11th today. 25-years since that evil (yet good people) day that we will never forget! But it does bring up a good example of having a plan, praying and submitting to God’s plan & purpose!
Todd Beamer, one of the heroes of that day, quickly made a plan (with 4-6 other heroes on board Flight 93), prayed about it (the Lord’s Prayer/Our Father & Psalm 23) and then did what he could do! He famously said, “Let’s Roll” before executing the plan! If he or that entire group of people had not gotten together and come up with a plan/goal in that crisis situation, the airplane could have hit our Capital/White House and killed many more people!
From our earthly perspective, it didn’t work out well for Todd Beamer, but many of his family admitted that God purposed him as someone who would do that sort of thing since birth! Psalm 139:13-14 says, “Truly you have formed my inmost being; you knit me in my mother’s womb. I give you thanks that I am fearfully, and wonderfully made; wonderful are your works.” Todd’s plan/goal/intention was that he was going to spend more time with his family after vacationing in Europe so instead of taking a Monday night flight he would leave for San Francisco the next Tuesday morning. God’s plan for him was to save American buildings and more importantly American people! 25 years later many people have died (we are all going to die physically) but not many get the opportunity to be a hero and save others lives! Indeed it was an evil day but as MLK said, “Only when it is dark enough can you see the stars!”
In my case, Jesus knew I was gonna get a cold and that I would reschedule my challenge to begin on September 10th which was the one year anniversary of Charlie Kirk’s assassination. This was a God-wink for me! Charlie Kirk and I are alike in that we both enjoy dreaming, goal setting and using the Holy Spirit’s power to help us! God still knows if he is going to allow me to achieve or not achieve my 75-Hard Challenge but I am surrendered to his plan while hoping and praying🙏 I stay healthy cause 2 workouts while sick is almost impossible! Let’s Roll to Day #3!
+Blessings Song By: Laura Story
-Mrs. Smith *Social Pathologist MS (Weekly *Blogger)
Day # 2 of my 75 Day Hard! 9/11/2026
*75 Day Hard as a Spiritual Journey Challenge Goal: To buffet my body (1 Corinthians 9:27) and get even stronger (mentally, spiritually <3, & physically) through a modified 75-Day Hard which will have me living even more of my very best life by the time I turn 50 this February 2027! Philippians 4:13 “I kick & I stretch and I kick;)”


